The Breathe Better Workshop
Unlock the power of your breath
Why Improve Your Breathing?
Learn techniques to calm the breath during periods of stress, worry and even pain.
Increase energy and mental clarity through stimulating breathing practices.
Support better sleep and access deep states of relaxation.
Enhance your voice, sound clearer, project further, and speak with a steady, confident pace.
Improve overall lung and nervous system health to become a healthier, clearer version of yourself!
Testimonial
“I didn’t even realize how much air I was missing until she introduced me to alternate nostril breathing. Upon learning how to do it I immediately felt the burst of energy that I needed and that my body was craving. It’s been an amazing practice and Isha’s emphasis on breath and our holistic approach has made all the difference.” -R.M.
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What is it?
An online workshop providing knowledge and tools to access better breathing health
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Who is it for?
From high-achieving creatives to wellness enthusiasts and professional speakers seeking deeper body awareness, this workshop is designed for those who value balance, presence, and vitality.
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What do you get?
Lifetime access to breathing education from a physiotherapist, instructional videos on how to perform each practice, and supplementary audio recordings to listen to for your convenience.
Is this you?
You wake up feeling meh—stuck in the same cycle, unsure how to shift it.
You catch yourself holding your breath—on the drive to work, mid-argument with your partner, or while crafting the perfect email reply to your boss.
Life feels like it’s racing ahead at full speed, and the only way to keep up is with one too many coffees before noon.
And at night? Your mind won’t slow down. Your heart won’t settle. Sleep is restless, and mornings feel even harder.
If any of this sounds familiar, your breath might be the missing piece.
Grounding yourself can be challenging - but there are tools to help!
When you realize that your greatest power—and deepest relief—comes from reconnecting with your body, you’ll move through life with more ease and resilience.
Let your breath be the path back home.
The way you breathe today shapes how you feel tomorrow. Take control of your breath, your energy, and your life.
🔹 Get instant access to the Breathe Better Workshop today!
Poor breathing affects so many of us in subtle yet powerful ways—leading to anxiety, brain fog, pain, and even incontinence.
As a Physiotherapist specializing in yoga and pelvic floor therapy, I’ve seen firsthand how simple breathwork education can transform lives. While I love working one-on-one with patients, I know countless people could benefit from learning the fundamentals of better breathing.
That’s why I created the Breathe Better Workshop—to share the essential knowledge we all should have learned about our bodies, combined with proven breathwork techniques from ancient yogic traditions. This workshop will help you improve breath control, regulate your nervous system, and boost vitality—all for a fraction of the cost of a single physiotherapy session.
The investment? Just $135!
Unlock the Power of Your Breath for Energy, Clarity, and Well-Being
