Whether you're seeking in-person physiotherapy in Alberta or the convenience of online physiotherapy services, I’m here to help you reconnect with your body’s natural vitality. From addressing acute injuries to managing chronic pain, my tailored physiotherapy treatments guide you toward holistic recovery, no matter where you are across the province.

I believe in treating the whole person, not just the symptoms. Embodiment with Isha’s physiotherapy services are designed to address the deeper imbalances that contribute to discomfort, providing both relief and long-term results. Whether in-person or online, together we’ll work to restore your movement, enhance mobility, and reignite your sense of physical well-being.

It can be a scary and brave thing to confront the most intimate aspects of our health, and pelvic wellness is at the heart of that courage. In my pelvic health physiotherapy sessions, offered exclusively in Calgary, we explore the deep-rooted issues that can cause discomfort, imbalance, or even disconnection from your body. With care, trust, and understanding, I provide a safe space for you to heal.

Whether you're navigating pregnancy, postpartum recovery, pelvic pain, or urinary incontinence, Pelvic Floor Therapy is about reclaiming your power. These sessions are an offering of compassion, a reminder that your body is sacred, and the path to healing can be both gentle and transformative.

Fitness could be more than just a workout, your fitness journey could be a a path to feeling empowered, strong, and deeply connected to your body. My fitness coaching services, offered globally both online and in-person, are designed to help you build strength, improve endurance, and reach your personal health goals through a customized approach tailored to your unique self!

By placing you at the driver’s seat, we will work together to design a program that supports your physical wellness and mental resilience. This isn’t about pushing your body to extremes—it's about moving with purpose. With expert guidance, you’ll not only reach your goals but also discover new strength and vitality within yourself.

My yoga therapy services, available globally both online and in-person, combine the ancient wisdom of yoga with modern therapeutic practices to support your physical, emotional, and spiritual health. Whether you're new to yoga or a seasoned practitioner, each session is curated to meet you where you’re at, with the aim of helping you manage stress, improve flexibility, and cultivate a deep sense of well-being.

In therapeutic yoga, we move beyond the poses to explore how mindful movement can heal both body and soul. Through breathwork, meditation, and asana, you’ll learn to release tension, increase mobility, and reconnect with your inner self. Whether you're seeking stress relief, injury recovery, or emotional healing, yoga therapy is a path toward greater harmony in your life.

Throughout the year I offer a unique opportunity to gather together and explore our deeper selves through a supportive community setting.

Whether online or in-person, group classes are aimed at designed to create a curious and supportive atmosphere where you can expect to learn about how to best take care of your selves through a collaborative group setting.

Be sure-- these sessions are never designed to be a closed-off and individualized “fitness class” vibe. We will circle, we will share, we will laugh and we will befriend (each other and ourselves!)